Dr. Dahal Singh

I studied Psychology in my later years. (My first job was officer in the department of government of India) As such I have a combination of over a half century of life experience along with my Psychology training and ongoing professional development, to my role as Psychologist, Counsellor (whichever is applicable).

As a result of my training and my wide range of workplace and other life experience, I’ve found clients report, we can develop a good working relationship (in a confidential setting). I have worked with people of all ages and from many walks of life and thoroughly enjoy helping people to meet their goals and improve their wellbeing.

My passion is to empower, equip and encourage others to realise their dreams. Dreams of thriving relationships, engaging work and meaningful life I completed my post graduate diploma in counselling & spiritual health, MSc in counselling from Annamalai University Tamil Nadu India and PHD in Psychology from Florida USA and have since trained further in a variety of therapeutic approaches, including humanistic, client-centred therapies and cognitive-behaviour therapy.

I value the importance of creating a safe, non-judgemental and welcoming environment that is conducive to personal growth and development. I am passionate about equality in the access to social and emotional wellbeing support no matter where someone lives or what their background is.

I work from a person-centred approach to ensure that each and every client I meet feels valued and heard. I will support you during and after times of crisis and transition and help you deal with negative thoughts and feelings. The aim is to help you make the changes you seek in a way that is right for you. My goal is to guide you in evolving from your current self to your true self and transforming your relationships to their full potential. Every person deserves a private, non-judgmental space to explore aspects of identity, sexuality, and relationships.

I actively create a partnership with my clients to support them with their goals, ensuring they are comfortable with the pace of therapy. I work with individuals and couples and I offer a warm, empathic and understanding space for people to explore their issues, concerns and relationships with themselves and others. My gift is creating an environment that puts people at ease.

I work with heterosexual, multiracial, LGBTQ+ people and individuals who are in a place of questioning or are seeking help with a specific situation or event. My aim as a therapist is to make you feel as comfortable and relaxed with me as possible so that we can work through the deepest issues on your heart and on your mind, together. I work with a range of different approaches and processes customised to your needs, and to what will be most helpful for you.

Other psychological Services:

• Cognitive behavior Therapy(CBT)
• Emotionally focus Therapy.(EFT)
• Dialectical Therapy.(DBT)
• Person centered Therapy.
• Family Therapy.
• Couple Therapy.
• Play Therapy
• Individual Therapy.
• Marital and Interpersonal Therapy.
• Sexual problem psychotherapy.
• OCD.
• Stress Management.
• Parental guidance and training.
• Depression and Anxiety Management.
• Art Therapy

Also Experienced in

Fears and phobias, eating disorders, sleeping disorders, Parenting issues related to child development, Addiction issues, Substance use disorders, Motivation and goals, ADHD, Learning Disorders, Work place issues, Self-esteem issues, Violence and maltreatment in family, Sexual orientation problems. Spirituality, yoga. Suicidal Ideation, School Issues, Pregnancy, Prenatal, Postpartum, Peer Relationships, LGBTQ+, Autism, Women's Issues, Mood Disorders, Relationship Issues, Dementia, Codependency

Languages

English, Hindi, Spanish

Client Focus

Participants

Individuals, Couples, Family

Age

Preteen, Teen, Adults, Elders

‘’Recovery is possible, please reach out if you would like me to journey with you as you recover’’